Tips to help kids overcome fear of visiting the doctor!

Validate Fears

Avoid saying things like "Don't be afraid," "The shot won't hurt," or "Don't cry," because doing so will only make you seem less credible and caring, says Donald Shifrin, M.D., spokesperson for American Academy of Pediatrics and clinical professor of pediatrics at the University of Washington School of Medicine in Seattle. "Instead, say that you know the experience is unpleasant, but it'll be over quickly and you'll get through it together. Reassure him that you'll be by his side the whole time." One caveat: A lot of kids are afraid of the doctor specifically because of shots. Never promise that your child won't need shots (unless you call to confirm ahead of time). Instead, explain that he won't need them during every visit.

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